Tonight’s menu:
Mesclun with micro greens, shaved beets, apples, and carrots, and sliced almonds
Grilled chicken breast
Seeded baguette
Mint chocolate chip ice cream
April, 2015
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What’s Amy eating?
Wednesday, April 29th, 2015Family that jogs together, lives longer together.
Tuesday, April 28th, 2015
Try this idea to get the whole family moving – create a family jogging club. Keep members motivated by creating a card for each child that can be used to track the number of loops they complete on a designated loop course. use card stock and let the kids decorate their own card (added bonus – arts and crafts project! Glue, glitter, and stickers can entice many a munchkin). Give a hole punch for every lap completed. Once a member’s card is full, give a small prize or reward. *Keep in mind that prizes don’t have to cost money. Kids can be very motivated by cost-free prizes such as choosing the dinner menu, getting an extra book from the library, or having a sleepover.
What’s Amy eating?
Tuesday, April 7th, 2015Tonight’s menu:
Baked sweet potatoes topped with Hominy Chili and cheese
Green salad with baby spinach, red bell peppers, celery
Sliced apples