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A Quick Bite » Blog Archive » Family that jogs together, lives longer together.

Family that jogs together, lives longer together.

Written by amy on April 28th, 2015

jogging   Try this idea to get the whole family moving – create a family jogging club.  Keep members motivated by creating a card for each child that can be used to track the number of loops they complete on a designated loop course.  use card stock and let the kids decorate their own card (added bonus – arts and crafts project! Glue, glitter, and stickers can entice many a munchkin). Give a hole punch for every lap completed. Once a member’s card is full, give a small prize or reward. *Keep in mind that prizes don’t have to cost money. Kids can be very motivated by cost-free prizes such as choosing the dinner menu, getting an extra book from the library, or having a sleepover.


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