Peanut Butter

Written by amy on February 12th, 2014

Peanut butter is a staple in 90% of households in the United States. What could be more American than a peanut butter and jelly sandwich? Peanuts butter and other nut butters are all a good source of protein; the benefit to choosing a nut butter other than peanut butter is that they offer more vitamin E, iron, magnesium, zinc, and copper. Look for nut butters without added sugars and salt.

 

Amy’s top picks:

       Any brand, unsweetened and unsalted

       Sunbutter Organic Sunflower Seed butter

       Justin’s Classic Almond or Peanut butter

 

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