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November, 2009

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The soda number crunch

Sunday, November 1st, 2009

1 12 oz can of regular soda = 10 teaspoons of sugar

10 teaspoons of sugar = 40 grams of sugar

40 grams of sugar = 160 calories

3500 calories = 1 pound of fat

16.64 pounds = the number of pounds of body fat gained if one soda is drank every day in addition to your daily caloric need

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